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#	Keyword	Results	Change	Check Date
4	wind sprints	619 000	0	2014-08-20
11	sarcoplasmic hypertrophy	154 000	0	2014-06-25
12	stick ping pong ball up your ass	4 870 000	0	2012-06-04
13	escalating density training	618 000	-6	2013-11-05
18	f-t-s.com	4 820 000	7	2014-12-04
23	alternate day fasting	122 000	0	2012-04-18
23	isometric exercises	254 000	0	2013-11-02
23	smr stick	2 990 000	11	2013-06-15
24	edt training	13 900 000	3	2014-01-07
25	paleohacks	164 000	0	2014-02-10
26	become an alpha male	9 920 000	-12	2014-05-19
29	keys to an apft	62 000	0	2015-03-04
31	sprinting vs jogging	71 200	-13	2015-03-11
31	large male areolas--tumblr	4 940 000	0	2013-06-22
32	pullups for everyone	1 200 000	-19	2015-03-26
34	powered by fts 1.1\| fts	623 000	0	2012-06-25
35	isometric exercise	1 240 000	0	2013-11-17
36	hotels and cooking	83 700 000	0	2015-03-07
37	3 day hypertrophy	2 060 000	-2	2014-10-21
37	alpha men	54 200 000	0	2013-11-01
38	becoming an alpha male	2 400 000	0	2014-06-12
38	assess and correct	29 900 000	0	2014-10-04
39	fts blog	1 490 000	-2	2015-05-31
48	alpha male	19 300 000	-17	2013-10-22