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#	Keyword	Results	Change	Check Date
6	max bench press calculator	117 000	1	2014-09-29
6	bouncing bar bell	2 020 000	0	2014-02-02
7	bench rep conversion chart	28 300	0	2014-03-12
7	bench press technique	2 570 000	0	2014-07-04
7	bench press calculator	3 620 000	0	2015-03-08
8	bench calc	217 000	3	2015-04-16
8	proper bench press form	1 400 000	0	2014-06-20
8	bench press world record	2 620 000	9	2014-09-28
9	max bench press	2 040 000	8	2016-01-31
10	world record bench press	522 000	0	2014-10-19
10	max bench calculator	14 500 000	-2	2014-12-02
10	max bench	133 000 000	0	2015-08-10
11	bench press record	14 100 000	13	2014-10-05
12	130pfund in kilo	4 970 000	0	2013-10-23
12	bench max	43 500 000	0	2014-06-10
12	bench record	60 300 000	0	2014-10-02
14	bench presses	412 000	0	2014-09-23
15	66kg in lbs	86 400	6	2014-10-01
15	bench press reps not going all the way down	7 620 000	0	2013-04-18
16	average bench press chart	198 000	0	2014-01-29
19	130 lbs to kg	1 430 000	2	2014-12-05
20	mens bench press record in the 148 weight class	37 600	-5	2014-08-31
20	kg-74	1 340 000 000	0	2014-06-13
21	ryan kennelly	194 000	0	2014-06-15
21	how to perform a perfect bench press	359 000	15	2014-07-13
21	mens Bench	1 740 000	0	2014-09-18
25	400kg	845 000	0	2014-07-12
25	press lift	122 000 000	0	2014-01-22
28	conversion charts for bench pressing	115 000	0	2014-03-16
28	biggest bench	23 900 000	0	2013-11-02