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#	Keyword	Results	Change	Check Date
4	benifits of squats	1 580 000	0	2013-10-15
9	benefits of squats	2 430 000	0	2014-07-07
10	benefits of building muscle	6 150 000	0	2014-09-15
11	benefits of hindu pushups	20 400	0	2014-07-27
15	push-ups	83 100 000	0	2014-01-08
17	bench press lose weight	1 340 000	-1	2015-05-20
17	deadlifts	3 030 000	0	2013-10-23
18	hindu pushups	80 800	0	2013-10-15
23	muscle mass quickly	8 210 000	0	2014-01-07
26	how to gain mass	143 000 000	0	2013-10-16
28	best workout supplements	11 600 000	0	2013-10-17
30	do pushups build muscle	841 000	-10	2014-08-30
30	fast way to gain muscle	7 250 000	0	2013-10-29
32	how to build muscle quickly	5 830 000	0	2013-10-23
33	what muscles do push ups work	2 590 000	0	2014-01-04
35	lose fat and build muscle	5 830 000	0	2013-10-23
35	muscle mass fast	9 970 000	0	2013-11-03
37	gain lean muscle	3 760 000	0	2014-01-16
40	women how to gain muscle	10 500 000	0	2013-10-24
41	ways to build muscle fast	4 940 000	0	2013-10-21
41	how to lose muscle	17 400 000	0	2013-10-28
42	deadlift	5 750 000	0	2013-10-27
43	hindu squats benefits	10 900	0	2014-10-08
45	squat upskirt	21 800 000	0	2013-10-20
46	increase muscle mass	14 000 000	0	2013-10-25
49	muscle quickly	57 700 000	-26	2014-07-17